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midfield

Header

 

midfield

Most Match Practice contain Attacking, Dribbling, Passing, Tackling and Shooting, For these grids that are specific to the area you wish to concentrate upon like Midfield Play, these are the grids that specifically work on that skill, see more details in each section Warm Ups, Ball Skills, Match Practice etc.

Select one grid from Warm Up, two grids from Ball Skills, two grids from Match Practice and one from Game Grids, add an assessment and fitness if you wish.

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midfield

Warm Up
019 W018 Passing The Weighted Pass
022 W021 Passing Full Team passing
 
Ball Skills
097 B071 Midfield Blind Runs to the Far Post
101 B075 Crossing Working Deep Crosses
 
Match Practice
113 M008 Midfield In Attack
124 M019 Midfielder's Turning Defenders Grid
128 M023 Midfield Through Ball
131 M026 Midfielder's Lay Off For strikers
134 M029 Midfield play
135 M030 Midfielder's In Attack
137 M032 Midfield Through Ball
138 M033 Midfield Support Back Four
142 M037 Midfield Creating Space for Striker Roles
143 M038 Midfield Diversions For Blind Run
149 M044 Midfielder's building attacks from the back
177 M072 Midfield Predicting Play
 
 
Games Grids
180 G003 Dribbling To Score Game
182 G005 Playing For Time Game
186 G009 4 v 4 v 4 Non Stop Game
191 G014 Player for Player Game
195 G018 Minefield Game
200 G023 Free Player Game
Assessments & Fitness
207 A003 Overlapping Pass & Fitness
210 A006 Speed Passing Fitness Run
Set Pieces
231 S011 Set Piece, The Kick Off
238 S018 Set Piece, Throw In variation
240 S020 Set Piece Deep Free Kick Runner


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Club Team Men Pre Season Sample 1 Club Team Men Pre Season Sample 2
Week 1 Session 1 Time 120 min Week 1 Session 2 Time 120 min

1. Pre-warm up

10 Min

1. Pre-warm up

 

10 Min

2. Stretching exercises after lap of oval

10 Min 2. Stretching exercises after lap of oval 10 Min

3. Warm up

 

5 Min

3. Warm up
   

 

5 Min

4. Skill Developments

 

20 Min

4. Skill Developments
        

 

20 Min

5. Match Practice

 

20 Min

5. Match Practice
 

 

20 Min

6. Game
    

 

15 Min

6. Game

 

15 Min

7. Warm down

 

10 Min

End

7. Warm down

 

10 Min

End

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Last updated 25 January 2023