The Book |
|
|
|
|
|
|
|
|
Original graphics (Superpaint)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Effectively this is the 3rd Edition but I have not continued the animated grids and no one is interested in publishing it, so I decided to release it free to any soccer coach who finds the site, I know there are some web sites that are carrying copies of my old book snaffled from the web which they will happily sell to you, so if you have made it to this page the book is yours FREE subject to recognition of propriety copyright.
Enjoy.Peter J Faulks |
Grids in a Session | No of grids | Time | Grids Available |
Warm Up | use 1 or 2 grids |
10-15 min |
24 |
Ball Skills | use 2 or 3 grids |
15 min |
75 |
Match Practice | 1 or 2 grids |
20-30 min |
70 |
Games | use only 1 grid |
10-20 min |
27 |
Warm Down | use 1 grid |
5 min |
3 |
These Grids are used in some sessions | and add or replace grids | 60-90 min |
Grids available |
Set Pieces use | 1 grid | 20 |
|
Assessment & Fitness | (see also a fitness session) | 17 |
|
Fun & Games | use 1 grid |
9 |
|
Coaching Tools | (Used to set up sessions) |
23 |
Email Peter Faulks
Assessments Ball Skills Coaching Tools Fitness Fun Games Home Match Practice Set Pieces Warm Ups
Attacking Crossing Defending Dribbling Goalkeeping Midfield Tackling
Club Team Men Pre Season Sample | 1 | Club Team Men Pre Season Sample | 2 |
---|---|---|---|
Week 1 Session 1 | Time 120 min | Week 1 Session 2 | Time 120 min |
1. Pre-warm up |
10 Min | 1. Pre-warm up
|
10 Min |
2. Stretching exercises after lap of oval |
10 Min | 2. Stretching exercises after lap of oval | 10 Min |
3. Warm up
|
5 Min | 3. Warm up
|
5 Min |
4. Skill Developments
|
20 Min | 4. Skill Developments
|
20 Min |
5. Match Practice
|
20 Min | 5. Match Practice
|
20 Min |
6. Game
|
15 Min | 6. Game
|
15 Min |
7. Warm down
|
10 Min End |
7. Warm down
|
10 Min End |
|
---|
Pages produced by PIP Multimedia
© Copyright 1997 Normal copyright rules apply to this publication unless stated
Note the copyright is relinquished by the author for all soccer coaches subject to recognition of the author or web site
Last updated 25 January 2023